Friday, February 15, 2013

fitbit


Have you heard of fitbit? If yes, then you are way more in the know than I am.  Over thanksgiving my husband declared that we were going to get these little devices that you wear on your body and it tracks  your  activity level and sleep patterns.  I was pretty apprehensive about it, but felt since life is about changes I might as well give it a shot!

I have to tell you, we have been wearing these for 2+ months straight and have both lost weight!  We are focused on a healthy lifestyle and the fitbit is absolutely helping!  I have lost right around 10lbs (wich is a feat in itself as this was all done over the glutton filled holiday).

We track our food/calories daily (which is quite an eyeopening experience if you have never done this).  One of the funniest most eyeopening parts of tracking my food was seeing what my top foods posted were; prosecco, string cheese, chicken and whole wheat english muffins (hum...not such a balanced diet).  We also have the fitbit scale which tracks everything back to the app!  

I'll keep you posted on my progress, but its a really great little tool!

No comments:

Post a Comment